Weigh In record (no journal entry) for 07 April 2012
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192.5 lb
Lost so far: 6.3 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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495 kcal
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Fat: 25.09g | Prot: 10.57g | Carb: 59.19g.
Breakfast: Pistachio Muffins, Coffee. more...
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losing 3.9 lb a week
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scubadudette's weight history
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