Weigh In record (no journal entry) for 06 April 2012
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212.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1252 kcal
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Fat: 44.00g | Prot: 38.50g | Carb: 142.04g.
Lunch: Fruit Punch Sugar Free Soft Drink Mix, Turkey on Nine Grain Sandwich, Baked Potato Soup. Dinner: Vanilla Wafers, Jumbo Beef Hot Dogs, Whole Kernel Sweet Corn, Pierogies. Snacks/Other: Canadian Club and Soda. more...
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losing 1.2 lb a week
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