Weigh In record (no journal entry) for 06 April 2012
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212.0 lb
Lost so far: 21.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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270 kcal
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Fat: 9.64g | Prot: 13.31g | Carb: 29.64g.
Breakfast: Coffee with Milk and Sugar, Soft Wheat Bread, American Cheese Loaf (Yellow & White), EB Egg. more...
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losing 0.5 lb a week
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Marchmi613's weight history
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