Weigh In record (no journal entry) for 07 March 2010
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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881 kcal
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Fat: 20.18g | Prot: 52.31g | Carb: 124.00g.
Breakfast: Corn Tortilla, Coffee, Colby Cheese, Russet Potatoes (Flesh and Skin), Egg Beaters - Original. Lunch: Mangos. Dinner: Rock Lobster Tail, Seasoned Broccoli, Sides - Garden Salad (Before Dressing), Garlic-Grilled Jumbo Shrimp, Fried Shrimp. more...
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losing 1.4 lb a week
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