Weigh In record (no journal entry) for 12 October 2017
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332.0 lb
Lost so far: 33.8 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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2065 kcal
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Fat: 100.50g | Prot: 90.00g | Carb: 206.00g.
Breakfast: Fiber One Strawberry Cheesecake Bar. Lunch: HuHot Mongolian Grill Beef, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Samurai Teriyaki Sauce, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Mild Sausage, HuHot Mongolian Grill Not-So-Sweet & Sour Sauce, HuHot Mongolian Grill Feed The Hordes Hoisin, HuHot Mongolian Grill Bean Sprouts. Dinner: Tony's Pizza Pepperoni Original Crust Pizza. more...
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losing 1.5 lb a week
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