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tribute_to_erasmus
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12 Oct 17
tribute_to_erasmus's Journal, 12 October 2017
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weight loss is slowing down, but I've also been eating out (fast food) much more often. gotta pick healhier options
166.0 lb
Lost so far:
11.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
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I find getting up a little early and using the diary part of this app to plan my meals really helps keep me out of trouble
20 Oct 17 by member:
cyndibird34
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