Weigh In record (no journal entry) for 06 April 2012
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212.8 lb
Lost so far: 98.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2646 kcal
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Fat: 141.61g | Prot: 67.70g | Carb: 298.32g.
Breakfast: Chia Seed, Chewy Bars - Oat & Caramel. Lunch: Matar Paneer, cocacola. Dinner: Onion Rings (Breaded and Fried), BBQ Baked Beans Side, Smoked Sausage. Snacks/Other: Waffeletten Dark Chocolate Wafers, Chocolate Shake (Regular). more...
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gaining 14.0 lb a week
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