yumihitoru's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012

177.2 lb Lost so far: 22.4 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

400 kcal

Fat: 11.00g | Prot: 37.00g | Carb: 39.00g. Lunch: Cilantro-Lime Rice, Chicken, Corn Salsa. more...

2296 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 8.4 lb a week


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yumihitoru's weight history