Weigh In record (no journal entry) for 06 March 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2010:
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1237 kcal
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Fat: 32.35g | Prot: 36.92g | Carb: 162.01g.
Breakfast: Egg, Special K Protein Plus Cereal. Lunch: Ginger Pretzel Cookie. Dinner: Quakes Rice Snacks - Apple Cinnamon, Healthy Vision Vegetables. Snacks/Other: Red Table Wine, Triple Chocolate Cheesecake, 60% Cacao Extra Pure Dark Chocolate, Jello Sugar Free Pudding - Caramel, Shortbread Cookies. more...
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2071 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Running - 6/mph - 13 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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