Cativa82's Journal, 06 April 2012

269.4 lb Lost so far: 34.0 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

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787 kcal

Fat: 31.47g | Prot: 69.52g | Carb: 60.17g.   Breakfast: Navels Oranges, Pico de Gallo, Sliced American Cheese, Egg, Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Chicken Breast (Skin Not Eaten), Stir Fry Vegetables. Snacks/Other: Apples , Super Chunk Extra Chunky Peanut Butter. more...

2977 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...