sawsaw78's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
125.7 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2012:
681 kcal Fat: 4.93g | Prot: 17.03g | Carb: 150.67g.   Breakfast: lettuce, coffee, grapefruit. Lunch: White Rice, white rice, lentils. Dinner: apple, kiwi, Tomatoes, lettuce. Snacks/Other: yellow corn, kiwi, popcorn, popcorn. more...
1729 kcal Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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