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Tvljim50
Journal
05 Apr 12
Tvljim50's Journal, 05 April 2012
Tvljim50's Profile
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Weigh In record (no journal entry) for 05 April 2012
183.0 lb
Lost so far:
42.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
318 kcal
Fat: 9.77g | Prot: 7.52g | Carb: 41.58g.
Breakfast:
Cafe Collection Cafe Latte Coffee Creamer.
Dinner:
Sour Dough Bread, Chocolate Gelato, Cheese Filled Ravioli.
more...
2310 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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