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Upton OGoode
Journal
05 Apr 12
Upton OGoode's Journal, 05 April 2012
Upton OGoode's Profile
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Weigh In record (no journal entry) for 05 April 2012
183.6 lb
Lost so far:
3.3 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
228 kcal
Fat: 0.53g | Prot: 2.38g | Carb: 59.73g.
Breakfast:
grapes.
more...
2029 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.7 lb a week
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