Desaz's Journal, 10 October 2017

Hello guys ♥️ My name is Sasha) And I'm just taking this app🙄 I have a baby 5 months old, and breastfeeding yet) My weight is normal, but my body need good balancing Food . Sorry for my English ✨

Diet Calendar Entry for 10 October 2017:
1076 kcal Fat: 48.91g | Prot: 85.69g | Carb: 79.59g.   Breakfast: Творог 0%, Сухие Семена Чиа, Льняные Семена, Инжир, Чернослив, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Шпинат, Сыр Моцарелла (Обезжиренный), Яйцо Всмятку. Lunch: Белый Рис (Длиннозерный, Приготовленный), Жареный Тофу, Запеченный или Жареный Лосось. Snacks/Other: Миндаль. more...

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Comments 
Welcome to FS and congratulations! This site is great for maintaining a good diet while remaining at your current weight. And your English is fine .. don't let any worries about that keep you from posting!! 
10 Oct 17 by member: rhills

     
 

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