Weigh In record (no journal entry) for 04 April 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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940 kcal
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Fat: 35.49g | Prot: 73.11g | Carb: 80.24g.
Lunch: Honey Mustard Sauce, Chicken Nuggets (12 Count). Dinner: Fresh Seasonal Veggies, Honey Wheat Bread, Rib Eye (14 oz). Snacks/Other: Fuji Apples. more...
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gaining 12.6 lb a week
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