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yebbils
Journal
31 Dec 07
yebbils's Journal, 31 December 2007
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Weigh In record (no journal entry) for 31 December 2007
167.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 December 2007:
3047 kcal
Fat: 83.68g | Prot: 81.86g | Carb: 298.78g.
Breakfast:
maple syrup, whole wheat waffles.
Dinner:
spinach artichoke dip, caramelized onions, turkey sandwich meat, focaccia bread.
Snacks/Other:
champagne, vodka, vanilla ice cream, strawberry slush, shrimp cocktail.
more...
1845 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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