sbrooks1970's Journal, 04 April 2012

retaining fluid & poop
160.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
640 kcal Fat: 26.00g | Prot: 25.00g | Carb: 75.00g.   Breakfast: vanilla carmel latte (maxwell house), Cage Free Grade A Brown Egg, Low Fat Turkey Bacon. Snacks/Other: Mini Cinnamon Rolls, Old Fashioned Oats. more...
gaining 13.4 lb a week

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