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Lovetotch
Journal
03 Apr 12
Lovetotch's Journal, 03 April 2012
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Weigh In record (no journal entry) for 03 April 2012
142.0 lb
Lost so far:
10.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
1385 kcal
Fat: 55.56g | Prot: 106.82g | Carb: 117.21g.
Breakfast:
Fat Free Half and Half Cream, 7 Grain Waffles.
Lunch:
Original Wings (5 Pieces), French Fries (Small), Mild Cheddar Cheese (Shredded), BBQ Pulled Pork.
Dinner:
Fit Fare Grilled Chicken Dinner with Veg.
Snacks/Other:
TLC Chewy Granola Bars - Cherry Dark Chocolate, Super Chunk Reduced Fat Peanut Butter.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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