Weather is getting nicer around here - time to start walking to loose some calories. Later on I will get into biking.
Diet Calendar Entries for 03 April 2012:
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1450 kcal
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Fat: 53.16g | Prot: 79.88g | Carb: 154.20g.
Breakfast: coffee milk, milk, shredded spoonfuls. Lunch: roast beef, mozzarella, white bread. Dinner: Easy-Carve - Rosemary and garlic semi-boneless leg of lamb, mix salad, roasted potatoes. Snacks/Other: cherry ice cream, sapporo, baked lay's, apple. more...
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2012 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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