Weigh In record (no journal entry) for 03 April 2012
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137.5 lb
Lost so far: 18.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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275 kcal
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Fat: 8.75g | Prot: 20.00g | Carb: 30.50g.
Breakfast: Power bar protein bites chocolate. Lunch: B BAR ALMD BROWNIE. Dinner: B BAR ALMD BROWNIE. more...
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losing 1.8 lb a week
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