Weigh In record (no journal entry) for 05 October 2017
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175.8 lb
Lost so far: 41.3 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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195 kcal
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Fat: 10.24g | Prot: 7.84g | Carb: 24.04g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Gala Apples, Daily Chef Non-Dairy Creamer, Daily Chef Non-Dairy Creamer, Daily Chef Non-Dairy Creamer, Daily Chef Non-Dairy Creamer, Decaffeinated Coffee, Decaffeinated Coffee. more...
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losing 18.2 lb a week
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cheryl Crank ferrel's weight history
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