Weigh In record (no journal entry) for 22 September 2017
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196.0 lb
Lost so far: 7.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1190 kcal
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Fat: 53.00g | Prot: 72.00g | Carb: 120.00g.
Breakfast: Great Value 2% Reduced Fat Milk, Atkins Meal Blueberry Greek Yogurt Bar. Lunch: Atkins Meal Chocolate Chip Granola Bar. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese, DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. more...
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gaining 0.6 lb a week
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Shawnedwards's weight history
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