Weigh In record (no journal entry) for 05 March 2010
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211.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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1831 kcal
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Fat: 68.53g | Prot: 61.87g | Carb: 242.00g.
Breakfast: Valencias California Oranges, Granny Smith Apple. Lunch: Baked Cheetos 100 Calorie Pack, 96% Fat Free Smoked Ham, Velveeta Cheese Slices, wheat bread. Dinner: Natural Cut Fries (Medium), Crispy Chicken Strips. Snacks/Other: Turtles, Strawberry Ice Creams, Special K Cereal Bars - Strawberry. more...
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2837 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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