L Apple's Journal, 04 October 2017

I came in just under "budget" on day one. Yay!

Diet Calendar Entries for 04 October 2017:
2197 kcal Fat: 114.14g | Prot: 63.85g | Carb: 242.98g.   Breakfast: Philadelphia Reduced Fat Cream Cheese, Thomas' Mini Bagels - Plain, International Delight French Vanilla Creamer Singles, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Lay's Oven Baked Barbecue Chips, Egg Salad, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Dinner: Great Value Homestyle Meatballs, Italian Bread. Snacks/Other: Animal Cracker, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Whipping Cream, Chocolate Ice Cream. more...
3533 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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