Weigh In record (no journal entry) for 05 March 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2010:
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1235 kcal
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Fat: 47.70g | Prot: 48.17g | Carb: 156.30g.
Breakfast: french vanilla creamer, coffee , flour tortilla, chedder cheese, sausage, scrambled egg. Lunch: Fried Rice, coke, Sweet and Sour chicken. Dinner: gold fish cracker, green tea. more...
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2780 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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