Na.akahoshi's Journal, 04 October 2017


Diet Calendar Entry for 04 October 2017:
669 kcal Fat: 22.72g | Prot: 85.75g | Carb: 30.82g.   Breakfast: Amêndoas, Valor Leite Desnatado, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, メイトー カッテージチーズ, Clara de Ovo, Gema de Ovo. Lunch: Abóbora Cabotia, Brócolis, Músculo Bovino, Espinafre. Snacks/Other: Akebono Tuna Atum, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. more...

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