Date started: 22 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 178.0 lb
01 Oct 13	201.0 lb	Reasonably Well
24 May 13	176.0 lb	Reasonably Well
12 May 13	174.8 lb	Reasonably Well
09 May 13	175.2 lb	Reasonably Well
04 May 13	177.6 lb	Reasonably Well
02 May 13	179.4 lb	Reasonably Well
19 Apr 13	181.0 lb	Reasonably Well
27 Mar 13	175.6 lb	Reasonably Well
20 Jan 13	167.6 lb	Reasonably Well
13 Jan 13	167.6 lb	Reasonably Well
02 Dec 12	165.4 lb	Reasonably Well
15 Nov 12	163.2 lb	Reasonably Well
30 Oct 12	162.8 lb	Reasonably Well
30 Sep 12	165.4 lb	Reasonably Well
20 Sep 12	162.2 lb	Reasonably Well
19 Sep 12	162.6 lb	Reasonably Well
17 Sep 12	166.4 lb	Reasonably Well
03 Sep 12	170.0 lb	Reasonably Well
24 Aug 12	170.4 lb	Reasonably Well
27 Jul 12	168.4 lb	Reasonably Well
23 Jul 12	167.2 lb	Reasonably Well
17 Jul 12	167.4 lb	Reasonably Well
10 Jul 12	167.0 lb	Reasonably Well
09 Jul 12	167.4 lb	Reasonably Well
05 Jul 12	163.2 lb	Reasonably Well
03 Jul 12	167.2 lb	Reasonably Well
02 Jul 12	167.6 lb	Reasonably Well
26 Jun 12	167.0 lb	Reasonably Well
25 Jun 12	165.4 lb	Reasonably Well
24 Jun 12	167.4 lb	Reasonably Well
21 Jun 12	168.0 lb	Reasonably Well
18 Jun 12	168.2 lb	Reasonably Well
14 Jun 12	167.2 lb	Reasonably Well
11 Jun 12	168.8 lb	Reasonably Well
06 Jun 12	170.8 lb	Reasonably Well
05 Jun 12	170.4 lb	Reasonably Well
01 Jun 12	170.8 lb	Reasonably Well
26 May 12	169.8 lb	Reasonably Well
24 May 12	172.0 lb	Reasonably Well
22 May 12	172.8 lb	Reasonably Well
20 May 12	176.8 lb	Reasonably Well
17 May 12	178.6 lb	Reasonably Well
13 May 12	178.8 lb	Reasonably Well
12 May 12	179.0 lb	Reasonably Well
11 May 12	180.4 lb	Reasonably Well
10 May 12	182.0 lb	Reasonably Well
09 May 12	182.4 lb	Reasonably Well
07 May 12	184.4 lb	Reasonably Well
06 May 12	184.8 lb	Reasonably Well
03 May 12	185.2 lb	Reasonably Well
02 May 12	185.8 lb	Reasonably Well
30 Apr 12	186.2 lb	Reasonably Well
28 Apr 12	186.8 lb	Reasonably Well
23 Apr 12	189.0 lb	Reasonably Well
21 Apr 12	189.0 lb	Reasonably Well
20 Apr 12	190.6 lb	Reasonably Well
19 Apr 12	193.0 lb	Reasonably Well
13 Apr 12	194.4 lb	Reasonably Well
10 Apr 12	196.8 lb	Reasonably Well
09 Apr 12	200.0 lb	Reasonably Well
22 Jan 12	187.0 lb	Reasonably Well
22 Dec 11	188.4 lb	Reasonably Well
20 Dec 11	189.2 lb	Reasonably Well
19 Dec 11	190.2 lb	Reasonably Well
18 Dec 11	191.0 lb	Reasonably Well
16 Dec 11	193.8 lb	Reasonably Well
05 Dec 11	194.0 lb	Reasonably Well
30 Nov 11	192.6 lb	Reasonably Well
15 Nov 11	193.4 lb	Reasonably Well
14 Nov 11	193.8 lb	Reasonably Well
25 Sep 11	178.6 lb	Reasonably Well
24 Sep 11	178.2 lb	Reasonably Well
19 Sep 11	177.4 lb	Reasonably Well
18 Sep 11	179.8 lb	Reasonably Well
17 Sep 11	181.4 lb	Reasonably Well
16 Sep 11	182.2 lb	Reasonably Well
14 Sep 11	183.2 lb	Reasonably Well
08 Sep 11	184.0 lb	Reasonably Well
25 Aug 11	184.0 lb	Reasonably Well
11 Aug 11	184.2 lb	Reasonably Well
13 Jul 11	186.4 lb	Reasonably Well
07 Jul 11	189.4 lb	Reasonably Well
30 Jun 11	189.8 lb	Reasonably Well
29 Jun 11	190.4 lb	Reasonably Well

Date started: 28 Jun 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 192.0 lb
28 Jun 11	192.0 lb	Not Applicable

Date started: 22 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 178.0 lb
28 Jun 11	192.4 lb	Reasonably Well
27 Jun 11	193.6 lb	Reasonably Well
19 Nov 10	179.8 lb	Reasonably Well
18 Nov 10	176.0 lb	Reasonably Well
17 Nov 10	177.6 lb	Reasonably Well
15 Nov 10	177.8 lb	Reasonably Well
12 Nov 10	179.2 lb	Reasonably Well
11 Nov 10	180.2 lb	Reasonably Well
10 Nov 10	181.6 lb	Reasonably Well
09 Nov 10	181.6 lb	Reasonably Well
30 Sep 10	177.6 lb	Reasonably Well
24 Sep 10	180.0 lb	Reasonably Well
23 Sep 10	179.4 lb	Reasonably Well
22 Sep 10	178.8 lb	Reasonably Well
21 Sep 10	181.8 lb	Reasonably Well
03 Sep 10	176.2 lb	Reasonably Well
05 Aug 10	173.4 lb	Reasonably Well
30 Jul 10	170.8 lb	Reasonably Well
29 Jul 10	173.2 lb	Reasonably Well
27 Jul 10	174.4 lb	Reasonably Well
25 Jul 10	174.6 lb	Reasonably Well
24 Jul 10	174.8 lb	Reasonably Well
22 Jul 10	178.0 lb	Reasonably Well