GwilliamRamos's Journal, 02 April 2012

made some good choices at work today. Helped a lot that all the cookies and chocolates have beend moved away THANK GAWD!
There's still some candies lying around but i never touched them and I did my food journal so yay! for me!
Let's hope I can keep this up! :)

Diet Calendar Entries for 02 April 2012:
2350 kcal Fat: 53.20g | Prot: 104.43g | Carb: 367.53g.   Breakfast: Sweet 'N Salty Mix, nature valley oats n honey, creamer hazelnut, coffee. Lunch: rold gold, roast chicken, nature's own double fiber. Dinner: sprite, taco cabana rice, taco cabana borracho beans, Chicken Fajita Taco. more...
2191 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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