Date started: 19 Aug 20

Date	Weight	How closely followed?	Goal: 151.0 lb Start: 199.5 lb
22 Nov 21	193.1 lb	Reasonably Well
08 Nov 21	194.0 lb	Reasonably Well
25 Oct 21	194.7 lb	Reasonably Well
13 Oct 21	195.1 lb	Reasonably Well
06 Oct 21	196.2 lb	Reasonably Well
29 Sep 21	196.9 lb	Reasonably Well
26 Sep 21	198.0 lb	Reasonably Well
23 Sep 21	199.1 lb	Reasonably Well
17 Sep 21	200.0 lb	Reasonably Well
15 Sep 21	201.1 lb	Reasonably Well
09 Sep 21	201.9 lb	Reasonably Well
28 Aug 21	202.6 lb	Reasonably Well
12 Aug 21	203.3 lb	Reasonably Well
01 Aug 21	203.9 lb	Reasonably Well
23 Jul 21	204.8 lb	Reasonably Well
26 Jun 21	205.9 lb	Reasonably Well
23 Jun 21	207.0 lb	Reasonably Well
03 Sep 20	196.9 lb	Reasonably Well
28 Aug 20	197.3 lb	Reasonably Well
19 Aug 20	199.5 lb	Reasonably Well

Date started: 16 Mar 17

Date	Weight	How closely followed?	Goal: 151.0 lb Start: 199.5 lb
15 Jun 20	197.3 lb	Reasonably Well
18 Mar 20	197.3 lb	Reasonably Well
29 Feb 20	198.2 lb	Reasonably Well
20 Feb 20	200.2 lb	Reasonably Well
31 Jan 20	201.9 lb	Reasonably Well
11 Sep 19	195.3 lb	Reasonably Well
04 Sep 19	196.7 lb	Reasonably Well
21 Jun 19	190.0 lb	Reasonably Well
30 May 19	190.5 lb	Reasonably Well
01 May 19	191.6 lb	Reasonably Well
15 Apr 19	192.7 lb	Reasonably Well
09 Apr 19	193.1 lb	Reasonably Well
20 Mar 19	193.6 lb	Reasonably Well
14 Mar 19	194.9 lb	Reasonably Well
28 Feb 19	195.6 lb	Reasonably Well
17 Feb 19	198.0 lb	Reasonably Well
24 Jan 19	195.8 lb	Reasonably Well
26 Sep 18	188.1 lb	Reasonably Well
02 Jul 18	188.5 lb	Reasonably Well
16 May 18	188.5 lb	Reasonably Well
07 May 18	189.6 lb	Reasonably Well
26 Apr 18	190.9 lb	Reasonably Well
21 Apr 18	192.2 lb	Reasonably Well
12 Apr 18	193.6 lb	Reasonably Well
23 Mar 18	194.2 lb	Reasonably Well
23 Feb 18	196.0 lb	Reasonably Well
02 Feb 18	196.2 lb	Reasonably Well
03 Jan 18	196.2 lb	Reasonably Well
04 Oct 17	196.2 lb	Reasonably Well
05 Sep 17	197.3 lb	Reasonably Well
02 Jul 17	192.9 lb	Reasonably Well
09 Jun 17	193.3 lb	Reasonably Well
27 Apr 17	193.8 lb	Reasonably Well
12 Apr 17	194.9 lb	Reasonably Well
05 Apr 17	196.0 lb	Reasonably Well
29 Mar 17	197.8 lb	Reasonably Well
21 Mar 17	201.7 lb	Reasonably Well
16 Mar 17	199.5 lb	Reasonably Well