Weigh In record (no journal entry) for 02 April 2012
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205.0 lb
Lost so far: 3.6 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1869 kcal
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Fat: 45.65g | Prot: 99.19g | Carb: 283.40g.
Breakfast: equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: diet wild cherry pepsi, miracle whip light, tuna. Dinner: velveeta shells and cheese, diet wild cherry pepsi, ketchup, corn, baked potato, pork loin. Snacks/Other: sour patch kids, chocolate cupcake. more...
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3038 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 5 hours and 25 minutes, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 50 minutes. more...
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gaining 3.5 lb a week
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