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Spain4me13
Journal
02 Apr 12
Spain4me13's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
139.0 lb
Lost so far:
21.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
206 kcal
Fat: 8.12g | Prot: 15.77g | Carb: 29.25g.
Breakfast:
Blueberries, Extra Crunchy Peanut Butter, Greek Yogurt - Blueberry.
more...
2129 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 2 hours, Soccer - 1 minute, Running - 6/mph - 25 minutes, Resting - 10 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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