Weigh In record (no journal entry) for 02 April 2012
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2012:
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1478 kcal
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Fat: 32.41g | Prot: 85.02g | Carb: 221.47g.
Breakfast: brown rice bread, Vinegar, egg, bacon, Vinegar, brown rice bread. Lunch: brown rice, powder chocolate. Dinner: frozen corn, homemade mash potato, london broil steak. Snacks/Other: banana, apple, yogurt, protein shake. more...
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losing 2.3 lb a week
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1flygirl's weight history
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