Weigh In record (no journal entry) for 02 April 2012
|
159.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1438 kcal
|
Fat: 75.25g | Prot: 69.90g | Carb: 132.40g.
Breakfast: Clif Bar - Black Cherry Almond, Vanilla Protein Shake. Lunch: Applebee's Reuben Sandwich. Dinner: Sweet & Sour Pork, Organic Harvest Medley. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buffgal's weight history
|