Another kg of progress. Am I supposed to weigh in at the same time of day, same day every week?
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211.2 lb
Lost so far: 13.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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Comments
yup...first thing in morning after you pee but before coffee...
13 Oct 17 by member: tiege
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xylph's weight history
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