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installedhome
Journal
02 Apr 12
installedhome's Journal, 02 April 2012
installedhome's Profile
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Weigh In record (no journal entry) for 02 April 2012
266.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1913 kcal
Fat: 102.84g | Prot: 140.82g | Carb: 186.21g.
Lunch:
Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
White Bread, Italian Beef Sandwich.
more...
4079 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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