Samolly's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
180.8 lb Lost so far: 3.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
100 kcal Fat: 1.50g | Prot: 11.00g | Carb: 15.00g.   Breakfast: Maple & Brown Sugar Oatmeal. more...
losing 1.4 lb a week

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