Weigh In record (no journal entry) for 02 October 2017
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1569 kcal
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Fat: 62.12g | Prot: 50.35g | Carb: 197.75g.
Breakfast: Casey's Sugar Cookie, Great Value Cinnamon Rolls with Icing. Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Instant Mashed Potatoes, Velveeta Shells & Cheese with 2% Milk, Chicken Breast Tenders. Snacks/Other: Milk Chocolate (Fun Size). more...
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losing 0.5 lb a week
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 Comments
Alright!!!!! Four Pounds down. Thirty-three to go.
05 Oct 17 by member: tammy43770
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