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Pusscat123
Journal
02 Apr 12
Pusscat123's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
180.5 lb
Lost so far:
5.5 lb
.
Still to go:
40.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1247 kcal
Fat: 47.99g | Prot: 88.25g | Carb: 107.63g.
Breakfast:
Milky Coffee.
Lunch:
apple, cooked ham, mild cheddar cheese, eggs, shallots.
Dinner:
white bread, mini chicken brt fillets, aunt bessie oven chips.
more...
2538 kcal
Activities & Exercise:
wii fit - zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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