1Sista's Journal, 01 April 2012

Boy, I was a real April Jurk today, I went way over on my calories, carbs, and protein. The only good thing I did today is I walked 3.18 miles and took 6,726 steps.

Diet Calendar Entries for 01 April 2012:
1851 kcal Fat: 107.33g | Prot: 89.49g | Carb: 121.21g.   Breakfast: Sugar Free Strawberry Preserves, Adam's Peanut Butter, Pacific Soymilk, 100 % Vegetable juice, Genesis 1:29 Sprouted Grain & Seed Bread. Lunch: Turkey drumstick, Goat Cheese, Avacado, White Wine, Crockpot Chicken Chili, Tortilla. Dinner: Almonds, Dry Roasted Peanuts. more...
2235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You walked and that is good! 
03 Apr 12 by member: Gigi39

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