Weigh In record (no journal entry) for 01 October 2017
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283.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2017:
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1980 kcal
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Fat: 132.20g | Prot: 138.97g | Carb: 51.75g.
Breakfast: Fresh & Easy Pico De Gallo, Avocados, Sunnyside Farms 100% Liquid Egg Whites, Smokey Bones Hand Pulled Pork. Lunch: Johnsonville Original Bratwurst, Coastal Valley Farms Organic Spring Mix, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Kraft Ranch Salad Dressing, Cashew Nuts. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
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