Date started: 15 Jan 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 158.7 lb
31 May 24	132.7 lb	Reasonably Well
24 May 24	132.7 lb	Reasonably Well
17 May 24	132.7 lb	Reasonably Well
10 May 24	133.2 lb	Reasonably Well
04 May 24	133.8 lb	Reasonably Well
03 May 24	133.8 lb	Reasonably Well
27 Apr 24	134.0 lb	Reasonably Well
26 Apr 24	134.3 lb	Reasonably Well
20 Apr 24	135.6 lb	Reasonably Well
13 Apr 24	135.6 lb	Reasonably Well
06 Apr 24	135.6 lb	Reasonably Well
30 Mar 24	135.6 lb	Reasonably Well
23 Mar 24	136.5 lb	Reasonably Well
16 Mar 24	135.6 lb	Reasonably Well
09 Mar 24	135.4 lb	Reasonably Well
24 Feb 24	135.4 lb	Reasonably Well
17 Feb 24	134.9 lb	Reasonably Well
10 Feb 24	136.0 lb	Reasonably Well
03 Feb 24	136.5 lb	Reasonably Well
28 Jan 24	136.5 lb	Reasonably Well
20 Jan 24	135.8 lb	Reasonably Well
13 Jan 24	136.7 lb	Reasonably Well
06 Jan 24	135.1 lb	Reasonably Well
30 Dec 23	135.6 lb	Reasonably Well
23 Dec 23	134.5 lb	Reasonably Well
16 Dec 23	134.5 lb	Reasonably Well
09 Dec 23	134.5 lb	Reasonably Well
02 Dec 23	135.4 lb	Reasonably Well
25 Nov 23	136.5 lb	Reasonably Well
18 Nov 23	136.7 lb	Reasonably Well
11 Nov 23	136.7 lb	Reasonably Well
04 Nov 23	134.5 lb	Reasonably Well
28 Oct 23	135.4 lb	Reasonably Well
21 Oct 23	135.4 lb	Reasonably Well
14 Oct 23	135.4 lb	Reasonably Well
12 Oct 23	135.6 lb	Reasonably Well
07 Oct 23	136.5 lb	Reasonably Well
30 Sep 23	133.8 lb	Reasonably Well
23 Sep 23	134.7 lb	Reasonably Well
16 Sep 23	135.4 lb	Reasonably Well
09 Sep 23	135.4 lb	Reasonably Well
02 Sep 23	135.4 lb	Reasonably Well
26 Aug 23	135.4 lb	Reasonably Well
19 Aug 23	135.4 lb	Reasonably Well
12 Aug 23	134.0 lb	Reasonably Well
05 Aug 23	136.0 lb	Reasonably Well
29 Jul 23	136.0 lb	Reasonably Well
22 Jul 23	136.0 lb	Reasonably Well
15 Jul 23	137.8 lb	Reasonably Well
08 Jul 23	137.8 lb	Reasonably Well
01 Jul 23	137.8 lb	Reasonably Well
24 Jun 23	136.7 lb	Reasonably Well
17 Jun 23	136.0 lb	Reasonably Well
10 Jun 23	136.7 lb	Reasonably Well
03 Jun 23	137.3 lb	Reasonably Well
27 May 23	138.0 lb	Reasonably Well
25 May 23	138.9 lb	Reasonably Well
22 May 23	138.9 lb	Reasonably Well
20 May 23	139.1 lb	Reasonably Well
16 May 23	139.6 lb	Reasonably Well
13 May 23	140.0 lb	Reasonably Well
12 May 23	140.9 lb	Reasonably Well
04 May 23	141.1 lb	Reasonably Well
28 Apr 23	142.2 lb	Reasonably Well
26 Apr 23	142.6 lb	Reasonably Well
22 Apr 23	143.1 lb	Reasonably Well
21 Apr 23	143.3 lb	Reasonably Well
11 Apr 23	144.4 lb	Reasonably Well
09 Apr 23	145.5 lb	Reasonably Well
02 Apr 23	145.5 lb	Reasonably Well
26 Mar 23	145.5 lb	Reasonably Well
23 Mar 23	146.6 lb	Reasonably Well
21 Mar 23	147.7 lb	Reasonably Well
13 Mar 23	147.7 lb	Reasonably Well
06 Mar 23	149.9 lb	Reasonably Well
27 Feb 23	149.9 lb	Reasonably Well
18 Feb 23	151.0 lb	Reasonably Well
13 Feb 23	152.1 lb	Reasonably Well
07 Feb 23	153.2 lb	Reasonably Well
01 Feb 23	154.3 lb	Reasonably Well
29 Jan 23	155.4 lb	Reasonably Well
22 Jan 23	156.5 lb	Reasonably Well
15 Jan 23	158.7 lb	Reasonably Well

Date started: 09 May 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
12 Dec 22	152.1 lb	Reasonably Well
05 Dec 22	153.2 lb	Reasonably Well
28 Nov 22	156.5 lb	Reasonably Well
20 Nov 22	154.3 lb	Reasonably Well
17 Oct 22	149.9 lb	Reasonably Well
12 Oct 22	151.0 lb	Reasonably Well
03 Oct 22	152.1 lb	Reasonably Well
26 Sep 22	154.3 lb	Reasonably Well
30 May 22	152.1 lb	Reasonably Well
23 May 22	154.3 lb	Reasonably Well
16 May 22	152.1 lb	Reasonably Well
09 May 22	154.3 lb	Not Applicable