Weigh In record (no journal entry) for 01 April 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1222 kcal
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Fat: 46.41g | Prot: 38.14g | Carb: 164.51g.
Breakfast: Chocolate Covered Caramel Candy, Cremora Non-Dairy Coffee Creamer, Agave Nectar, 90 Calorie Chewy Bars - Chocolate. Lunch: HOT DOG BUN, HOT DOG. Dinner: THIN MINT, CANDY, LASAGNA. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
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losing 35.0 lb a week
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