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GeorgiaJewel
Journal
01 Apr 12
GeorgiaJewel's Journal, 01 April 2012
GeorgiaJewel's Profile
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Weigh In record (no journal entry) for 01 April 2012
195.0 lb
Lost so far:
14.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2012:
754 kcal
Fat: 37.80g | Prot: 25.96g | Carb: 75.35g.
Breakfast:
Cream (Half & Half, Fat Free), Original Powder Creamer, Coffee (Brewed From Grounds), Hash Brown, Bacon, Egg & Cheese Bagel.
more...
2693 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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GeorgiaJewel's weight history
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