Weigh In record (no journal entry) for 01 April 2012
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181.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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2123 kcal
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Fat: 94.04g | Prot: 57.02g | Carb: 274.41g.
Breakfast: Red Tomatoes, Cucumber (Peeled), Carrots, Apples (Without Skin), Celery, Tangerines (Mandarin Oranges), Peanut Butter. Lunch: Chicken Breast Tenders, Peanut Butter, Broccoli Salad. Dinner: Sweet Potato Fries, Mozzarella Cheese (Part Skim Milk), Multigrain Tortilla Chips, Classic Guacamole, Garden Veggie Patties. Snacks/Other: Low Fat Blueberry Granola Bars, Cocoa Loco Chewy Bar, French Vanilla Coffee Creamer, PureCoconut Coconut Milk - Vanilla. more...
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2432 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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