worked in ER today, wow did I move a lot...felt good!!! Didn't really have time to think about food today, just fluids. Keeping busy is the key!!
Diet Calendar Entries for 01 April 2012:
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1083 kcal
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Fat: 23.69g | Prot: 32.89g | Carb: 185.75g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Gorgonzola Crackers, Japanese Pan Noodles (Small). Dinner: 96% Fat Free Hickory Smoked Ham, Light Mayonnaise, VILL HRTH ITL BR. Snacks/Other: Blueberry Mini Spooners, Fat Free Skim Milk, Gummy Bears, Garden Veggie Straws, Medium Cheddar Cheese Sliced. more...
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3068 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Way to go, Scotty!!! I am switching my diet to the Atkins so I can better keep track of my carb intake.
01 Apr 12 by member: auntbea46
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