biggie58's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
180.5 lb Lost so far: 18.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1900 kcal Fat: 91.75g | Prot: 100.50g | Carb: 171.00g.   Breakfast: Chunky Chili with Beans, Franks made with Beef & Pork, Turkey, Water. Lunch: Ultra Soft White Bread made with Whole Grain, Premium Light Tuna in Water (Pouch). Dinner: 14" Large Supreme Thin'N Crispy Pizza. more...
1994 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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