Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jukenberg
Journal
31 Mar 12
Jukenberg's Journal, 31 March 2012
Jukenberg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2012
248.6 lb
Lost so far:
129.4 lb
.
Still to go:
53.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2012:
1636 kcal
Fat: 103.59g | Prot: 107.29g | Carb: 72.68g.
Breakfast:
Honey Roasted Peanuts Tube.
Dinner:
Steak Fries, Mozzarella Cheese, Beef Steak, Portabella Mushroom Caps.
Snacks/Other:
Baby Carrots, Honey Roasted Peanuts, borden string cheese, Beef Pepperoni Sticks.
more...
3165 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Desk Work - 7 hours, Resting - 8 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jukenberg's weight history
view complete history