Weigh In record (no journal entry) for 31 March 2012
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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2126 kcal
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Fat: 84.93g | Prot: 77.36g | Carb: 269.27g.
Breakfast: Jr. Breakfast Burrito. Lunch: Crunchy Cheetos, Deli Turkey or Chicken Breast Meat, Miracle Whip Light, Butter Top Wheat Bread. Dinner: Turkey Franks, Classic Sliced Hot Dog Buns, Turkey Chili No Beans 99% Fat Free. Snacks/Other: Hot Fudge Sundae, snack pop, Fiber One Chewy Bars - Oats & Chocolate, M&M's 100 Calories Pack, Mini Pretzels. more...
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losing 14.0 lb a week
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