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Had our first clinic today! AWESOME! Boy was it a workout. Pedometer at 11:30 was over 7,000 steps. Really enjoyed playing with the team. Our first match is next Wednesday. I am so looking forward to it. I'll look to workout on the treadmill and elliptical later tonite, if I can still walk by then.
Work out tonite: Treadmill 30 minutes and elliptical 30 minutes. Pedomoter reading over 16,000, says I burned 604 calories. I think something wrong with calculations. I will reset to be sure.
Diet Calendar Entry for 04 March 2010:
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1591 kcal
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Fat: 44.94g | Prot: 64.76g | Carb: 228.94g.
Breakfast: orange juice, Cranberry Orange Muffin, turkey bacon, chamoille tea. Lunch: shrimp sauce, garlic bread, sweet carrot, broccolli, salmon, rice. Dinner: tuna salad, wheat thins. Snacks/Other: mango frozen yogurt. more...
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