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Pinkie Flynnetti
Journal
31 Mar 12
Pinkie Flynnetti's Journal, 31 March 2012
Pinkie Flynnetti's Profile
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Weigh In record (no journal entry) for 31 March 2012
165.0 lb
Lost so far:
8.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2012:
1240 kcal
Fat: 57.01g | Prot: 64.22g | Carb: 123.54g.
Breakfast:
Egg White & Cheese Muffin Melt.
Dinner:
Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat).
Snacks/Other:
Tazo Chai Tea Latte (Grande), V-8 100% Vegetable Juice, heartzels.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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